Tim and Brian wrap up The R Factor disciplines with the true essence of what it means to be elite—building skill.

00:00 - Intro
05:40 - Build Skill
09:00 - What Does The Life You Want Require of You?
12:05 - Workshop, Not Wantshop.
13:30 - Building Skill Beyond Your Talent
20:44 - Discipline Driven Mindset
26:40 - Choosing to Be Interested
28:27 - Discipline Driven Mindset (cont.)
31:31 - With Practice, Get Better
35:09 - Stuck in a Comfort Zone
41:41 - Skill-Building is a Journey Into the Unknown
45:35 - Systems and Mechanics
50:54 - Why Don't People Actually Listen?
55:40 - Simple Systems
1:00:22 - What This Feels Like
1:04:41 - Reflecting and Recognizing
1:07:17 - Feedback and Accountability
1:10:48 - Self-Awareness
1:14:45 - Failure
1:21:15 - Control What You Can Control